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Triathlon, Cycling & Running Training plans & coaching services


Pedal Power

We are a small independent bike shop situated in Martlesham, Ipswich. We provide a large selection of bikes suitable for road use, mountain biking and hybrids for everyday use.We are able to offer a bespoke bike building service for bespoke requirements and have a cycle fit system to ensure the bike and rider are fitted and work in perfect harmony. Our staff are experienced, CYTECH cycle industry qualified and comprise of national and world champion cycling champions.


fitnaturally Ltd is a vibrant sports nutrition company whose clients thrive and perform on natural, fad-free nutrition. They provide clear, sensible and sustainable eating advice to triathletes, from beginner to Kona, and any athlete looking to lose body fat and develop effective eating behaviours.

They produce a range of tailored online sports nutrition plans. They look after athletes across the world from Australia to Beijing, to America to Europe, as well as many in the UK. They help many athletes achieve their sporting dreams by honing that fourth discipline, nutrition!

fitnaturally's strapline is 'Improving Evolution'. Enhancing what nature has provided, no supplements, no fads. Sustainable and natural health and performance.

Sally Pinnegar, Director.

fitnaturally Ltd Sports nutrition, weight management and personal training. 

team bear tri

Here at Team Bear we have one motto: “Suffer But NEVER Surrender”. It’s about pushing your limits, getting past your self-imposed boundaries and giving your absolute best. We’re a collection of likeminded athletes who train hard and race harder. 


Physiotherapy for all musculoskeletal pain & injuries. Specialising in sports injuries, running analysis, bike fitting, sports massage and musculoskeletal profiling services       .

maglia ross​o

We are an independent cycle shop and licensed cafe 2.5 miles outside of Bury St Edmunds, stocking a range of high quality cycles and accessories. We also offer servicing and repairs to all makes of cycles and are open 7 days a week. We have cycle hire available with some published local routes so you can enjoy the Suffolk countryside.         


We organise and offer all inclusive training trips to Italy. Tuscany in spring and Italian Alps in summer. We have over 10 years of experience and links with this beautiful country. The holidays we provide are for cyclists who want to be looked after and concentrate on riding, recovering and enjoying a stress free setting.